What happens during play therapy sessions?

The initial focus of the therapy is on building a relationship between a child and the therapist. This relationship is a very important tool in the therapeutic process because a child or adolescent will more readily talk about their intimate feelings when they feel respected and accepted.

In the sessions the therapist uses specific techniques to assess how a child or adolescent experience their world and how they communicate and react to the events and people in their world. Children are lead to become aware of what they are feeling and opportunities are given to express these feelings. Awareness is a very important process in play therapy, because without awareness change is not possible.

Throughout the therapy the child or adolescent is empowered and supported to learn more about who they are, to talk about things that are frightening or painful, to be self supportive and to experiment with new behaviour.

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